Speedy Tomato-Basil Lentil Soup

Ingredients:

  • 1 onion, finely chopped
  • 2 Tbsp olive oil
  • 1 cup red lentils
  • 4 cups vegetable or chicken stock
  • 28 oz can diced or crushed tomatoes
  • 1 stick of wakame seaweed (cut up into very small pieces)
  • sea salt and freshly ground pepper to taste
  • 2 Tbsp dried or fresh basil finely chopped

Directions:

In a soup pot, sautee the onion in olive oil over medium high heat. Add the lentils and stock. Cover, bring to a boil, then reduce heat to medium-low and simmer for 20 minutes. Stir in salt, pepper and basil and serve.

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