Arugula and Mesclun Salad with Grapefruit and Avocado
Ingredients:
- 1 bunch young arugula
- 1/2 cup pine nuts
- 1 white grapefruit
- 2 cups mesclun mix
- 2 avocados, pitted, peeled and sliced
- 1 mango, peeled, pitted and sliced thin
Dressing
- 1/4 cup olive oil
- 2 Tbsp balsamic vinegar
- 1 clove garlic, minced
- Pinch ground cayenne (optional)
- Salt and freshly ground pepper
Directions:
- Trim off and discard the thick stems from the arugula. Wash the leaves in cold water until grit is removed and drain thoroughly.
- Toss the pine nuts in a small dry skillet over medium heat until toasted light brown. Set aside to cool.
- Cut off the top and bottom of the grapefruit, then cut down along the sides to remove the peel and bitter white pith. Section the grapefruit into a bowl. Squeeze the juice out of the membrane and peel trimmings into a small cup. Aim for 3 Tbsp of juice. If you don’t have enough juice, squeeze a section or two. Reserve juice for the dressing.
- Toss the arugula with the mesclun and the toasted pine nuts. Divide onto 4 plates. Lay grapefruit segments, avocado slices, and mango slices alternately in a circle on the salad. Whiz the dressing ingredients with the reserved grapefruit juice in a blender for a few seconds until it looks creamy, and immediately drizzle over the salads.
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