For a lighter option to use up turkey leftovers, this salad is a perfect choice. Fruits like apples and pears provide nutrients and plenty of fibre. Top this salad with nuts and seeds to add healthy fats and minerals.

Ingredients:

• Onions
• Garlic
• Jar of Marinara Sauce
• Salt
• Pepper
• 2 pkgs ground soy
• Oil
• Mashed potatoes
• Frozen diced Vegetables (corn, carrots, beans, peas)

Directions:

In a little oil, cook onions, garlic, salt and pepper. Add soy; mix. It helps to crumble soy. Add defrosted vegetable mix, marinara sauce. Simmer a little bit.

Dump into a sprayed pyrex.

Top with mashed potatoes.

Cook at 400, 45 minutes.

Freezes well.

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