A collection of articles based on current health issues, written by the practitioners at The Family Practice Centre of Integrative Health and Healing.


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June 2008: Lunch on the Run

May 2008: Gastroesophageal Reflux Disease (GERD)

April 2008: Care of Self

March 2008: Springing into Spring

February 2008: LOVE

January 2008: A New Year's Resolution for Healthy Weight


December 2007: Gratitude During the Holiday Season

November 2007: When Back Pain Keeps Coming Back

October 2007: Fruit for Thought

September 2007: What do you have for lunch today? Back to School Nutrition

May 2007: Coming Clean - Canada’s Environment and the Implications it has on your Health

April 2007: Osteopathic Principles and Finding Health

March 2007: Reiki, Chakras and the Hormone System

February 2007: The Secrets of Sleep

January 2007: The Five Pillars of Health


December 2006: Cosmetic Acupuncture

November 2006: Fabulous Fiber

October 2006: You Are What You Eat

September 2006: Ten Keys to Happiness

June 2006: Fuel Your Workouts

May 2006: The Best Pregnancy Possible... Naturally!

April 2006: Five Principles for Living a Healthy and Happy Life

March 2006: How to Integrate Therapies for Health, Part 1

February 2006: Love

January 2006: SMART Goals for a Healthier New Year


December 2005: From - Crisis as a Means of Fulfilling Your Dreams

November 2005: The Therapeutic Value of Touch - What is Massage Therapy?

October 2005: Dr. Andrew Weil's Wellness Diet

September 2005: Start Fresh with a Change in Season!

June 2005: The Skinny on Fats

April 2004: Dietary Choices: Maze, Magic or Mastery?

March 2004: Spring Cleaning the Naturopathic Way!

February 2004: February is Heart Month

January 2004: Ginger Root as Medicine


December 2003: Water and Your Health

September 2003: Colds, Flus and You

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